Tuesday, May 19, 2015

Homemade Pouches: Hidden Veggies


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If you don't have one of these Infantino Squeeze Stations to make your own fruit and veggie filled pouches at home, then you should stop reading this now. Go to Amazon. Buy a station and don't forget a 50ct pack of the pouches (you'll want them!) Wait for it to be delivered. Then hit up the grocery store!

These pouches are good for babies who are just starting out on solids because you can make them yourself and know exactly what fruit or veggie you are serving them. Plus, Infantino has these cute little spoon attachments so you can feed baby from a spoon, even on the go.

The boys are 14 months now and we have been experimenting with homemade pouch flavors since I received this as a Christmas present (Thanks T's!) I ALWAYS always always always throw a vegetable into these flavorful combinations... because, why not?

I make a huge batch about once a month or so. And it doesn't take much time. You don't have to cook these fruits or veggies before you puree them. It's no different than making a ton of "green smoothies" ... but they don't all have to be green. I end up using whatever leftover fresh fruits and veggies I have "in stock", along with frozen fruits and veggies, and add milk, yogurt, almond milk, applesauce, oatmeal... Whatever!


 Here's what my pouch making station consists of:
  • all fresh fruits and veggies I want to use up
  • half used bags of frozen fruits and veggies I want to get rid of
  • pouch making station and pouches
  • food processor, puree-er, blender
  • yogurt, milk, applesauce, juice
  • towels to cover surfaces because I'm a mess in the kitchen

In about 20 minutes or so I made a full freezer shelf-full (very accurate measurement, I know) of pouches in about 5 different flavor combinations. Here are a couple of the recipes I made today:
(Each "recipe" makes about 5 pouches worth of puree, so multiply as needed!)
  • Green pouch (think green smoothie)
    •  Frozen spinach, 1 whole banana, almond milk, spoonful of Greek yogurt and a handful of frozen mango, 1/2 cup frozen sliced zucchini
  • Purple pouch (very berry smoothie)
    • 1 cup mixed frozen berries (cherries, raspberries and blueberries), almond milk, 1 whole banana, spoonful of Greek yogurt, 1 cup of frozen sliced zucchini
  • Yellow/orange-y pouch (Pumpkin pie smoothie)
    • 1/2 cup pumpkin puree, 1 whole banana, 1 cup applesauce, almond milk, 1 spoon of Greek yogurt, pumpkin pie spice, 1/2 cup chickpeas
Have you ever tried making your own pouch foods? Do you know how much money you could save versus buying the pre-made pouches?

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